You know that feeling when you’re dancing and something just dosen’t feel quite right?

Wedding season is coming—and if you're getting married this year, you've probably already thought about flowers, venues, photographers, and cake tastings.

But have you thought about your first dance?

Let me guess: you're engaged, you're thrilled, you're planning the most important day of your life... and you're absolutely terrified of your first dance.

I’d love to learn ballroom dancing, but I don’t have a partner?

When most people think about staying healthy, they picture treadmills, weight rooms, or maybe a yoga class.

We showcase both options and which one might be better for you.